Spirit Taekwondo pty ltd ACN: 601 211 661 3/13 Dale St, Brookvale, Sydney, NSW, 2100, Australia
Kumdo: The Way of the Sword
For students 10yrs and older.
The name Kumdo means "The Way of the Sword" and is practised through the training of 5 core components. These elements are essential for the well rounded development of the martial arts body, mind and spirit.
Furthermore, the practise of Kumdo is a natural extension of Korean martial practice as it heavily emphasises basic training principles from the ground up.
The core elements of practice are:
Basic’s, Patterns, Sparring, meditation and cutting.
Archery is also practised as a further extension of sword skill, enhancing the focus on breathing, posture and a relaxed state of mind, whilst under pressure.
Welcoming to participants of all ages and abilities, Kumdo’s strength comes the unity of the swords person and the sword, working together to perform as one.
Extend your body
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