CONCENTRATION OF BODY AND MIND
KUMDO - THE WAY OF THE SWORD
Recommended For students 10yrs and older.
The name Kumdo means "The Way of the Sword" and is practiced through the training of 5 core components. These elements are essential for the well-rounded development of the martial arts body, mind, and spirit.
Furthermore, the practice of Kumdo is a natural extension of Korean martial practice as it heavily emphasis basic training principles from the ground up.
The core elements of practice are:
Basic’s, Patterns, Sparring, Meditation, and Cutting.
Archery is also practiced as a further extension of sword skill, enhancing the focus on breathing, posture, and a relaxed state of mind, whilst under pressure.
Welcoming participants of all ages and abilities, Kumdo’s strength comes the unity of the swords person and the sword, working together to perform as one.
THIS PROGRAM IS ONLY AVAILABLE AT THE BROOKVALE DOJANG